Bring-a-Friend Day on Saturday, November 25th

Bring-a-Friend Day

Have you got friends who could use some help with their fitness and nutrition? 

That person who has been wanting to try CrossFit but keeps putting it off.

If so, we’ve got the perfect event to connect us all.

Consider this a personal invitation to bring a friend to Instinct Fitness Petone at 8:30 a.m. on Saturday, November 25th

This event is open to anyone you know. It’s perfect for:

  • Anyone who’s ever asked you how you got so fit.
  • People who’ve told you they “really should work out.”
  • Friends who are always asking for nutrition tips.
  • Acquaintances who have talked about losing weight, getting stronger or being more active.
  • Teammates who play recreational sports and might want to improve performance.
  • People who used to work out but stopped for any reason.
  • Co-workers or employees who have expressed interest in the gym.
  • Parents and siblings who could use more activity.
  • Partners who have always promised to “check out the gym one day.”
  • Active people who are looking for more focused coaching and improved results.
  • Anyone you care about!

You know us: We’re all about educating, having fun and helping. 

At the event we’ll

Bring a Friend Day at Instinct Fitness Petone is your chance to share the incredible experience of CrossFit with someone you care about! Here’s why our gym stands out:

  • 🏋️ Expert Coaching: Our certified CrossFit coaches provide personalized guidance to help you and your friend reach your fitness goals.
  • 🤝 Community Support: Feel the energy of a community that cheers you on, making workouts more motivating and fun.
  • 🛠️ State-of-the-Art Equipment: Our facility is equipped with everything you need for a diverse and challenging workout.
  • 📈 Proven Results: Our members see real, tangible improvements in their strength, stamina, and overall well-being.

Your friend will be able to get to know us and find out what we’re all about. And of course, our coaches will be on hand to answer any questions and find out about how we can help further. 

If you have any questions about this event, or to register a friend or family member use the link below.

We can’t wait to meet your friend!