Schedule

Classes

CrossFit

60 minute classes incorporating strength and skill development and high intensity workouts using the CrossFit methodology.

Weightlifting

A comprehensive program designed to improve your technique, increase your strength, and enhance your performance in the two Olympic lifts: the snatch and the clean and jerk.

Our clients see incredible results

Achieve your goals at Instinct Fitness Petone.

Day One

Increased brain functions and boosted mood.
Week One

Improved energy and better health.
Month One

Increased metabolism, changes in muscle mass & overall fitness.
Month Three

See-it-in-the-mirror results.
Month Six

Compliments from friends/family & a healthier, more efficient heart.
One Year

Increased life expectancy, better bone density and mental health.

Pricing

Our gym has membership options starting at $57 per week. We have a fitness solution for every budget. Fill out the form to learn more about our memberships.